(NC)—If you suffer from acne, you are not alone. Acne is a common skin disorder that occurs when oil glands produce more oil and stick together instead of shed. This combination of oil and skin cells can create clogged pores. These are characterized as blackheads and whiteheads or outbreaks of pimples, nodules and cysts. Acne can be mild to moderate or in some cases, severe.

Acne can affect anyone at any stage in life, but it is primarily found in adolescents. A good way to take a stance in the fight against acne is to practice preventative measures. Keep the following in mind:

• Wash your face to remove make-up before going to bed each night

• Be gentle with your skin, do not scrub your face

• Seek medical treatment as early as possible from your dermatologist, family physician or pediatrician

• Wear breathable clothing that doesn’t retain sweat or moisture

• Never squeeze, pick or pinch acne pimples

• Follow a consistent daily skin care regimen

Simplify the process – when you look for products, ensure they are:

• Dermatologist-recommended

• Non-comedogenic (won’t clog pores)

• Non-greasy

• Non-irritating

• Fragrance-free

• Formulated with five per cent benzoyl peroxide, the highest level available without a prescription. This is a water-based, non-drying and proven acne-fighting agent

Products with these attributes are available over-the-counter for easy, stress-free selection. For example, Cetaphil Acne Principles is a simple three-step (cleanse – treat – hydrate) acne-fighting system that is clinically proven to treat mild to moderate acne. The three products are available in a kit format or sold separately, making it easy for users to follow a daily skin care regimen.

More information on how to prevent and treat acne is available online at www.cetaphil.ca/acne.

-News Canada

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1. Dos and don’ts of back-to-school skin care
2. Dispelling acne myths

Tags: acne free, Acne Tips, getting rid of acne

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