The Most Effective Ways to Treat and Prevent Acne

Is Science Redefining Clear Skin?

(ARA) – Image is everything for a lot of guys. Whether you want to look good for a date, impress the ladies at the nightclub or present a professional image in the workplace, the last thing you need is for a pimple to appear on your face.

Whether you’re 25 or 45, it’s bound to happen though. Just by their very nature, guys are prone to pimples. They spend a lot of time at the gym, which is a hot, humid environment; and they’re pretty active so they sweat a lot. When sweat combines with skin oils, dirt and bacteria get trapped in the pores, often leading to blackheads and pimples.

But there are things you can do to minimize the appearance of facial blemishes. If you aren’t doing so already, take these preventive measures:

* Drink plenty of water.
Staying hydrated (drinking at least 64 ounces of water daily) helps detoxify the body from the inside out.

* Exercise regularly.
This will increase blood circulation and oxygen flow to the skin, which may help with acne prevention.

* Shower immediately after sweating.
This will prevent dirt and bacteria that gets trapped in the pores from turning into pimples.

Even if you follow this process religiously, there always seem to be some pimples you can’t prevent. Once those appear, you may be tempted to slather on creams and gels. Yet often times these determined pimples seem almost topical resistant. Even the best known topical brands are inconvenient to use, seem to take a long time to penetrate into the skin, and can often lead to discoloration or irritation.

Prominent dermatologists have found that the most effective way to treat acne is with heat, a practice almost as old as time. Today the celebrity jet setters use ‘laser’, ‘light’, or the latest, Thermal Pulse Technology, to improve the skin clearing effects of heat. But it all started centuries ago when people would travel to volcanic sulfer springs and submerge their bodies in the hot water to cure their acne. People don’t do that anymore, but in Russia, teenagers have been known to place extinguished cigarette butts on their pimples to make them go away. In Argentina, they’ll rub a ring until it gets warm then place it on the blemish.

“We have things a lot easier here in the United States,” says Luiz Da Silva, inventor of ThermaClear, an FDA-cleared professional grade medical device that’s now approved for personal in-home use. “We’ve been able to take the tried and true anti-bacterial benefit of heat and improve its effect and application using highly advanced pulse technology similar to laser. The result – faster, clearer skin at the touch of a button. It’s truly amazing.”

What makes ThermaClear so effective is its proprietary Thermal Pulse Technology that neutralizes acne causing bacteria, using a unique “Two Second” treatment application time. The device is able to quickly treat visible surface blemishes, as well as those blemishes that are beginning to form deep down under the skin, and neutralize them before they ever surface.

To use, simply turn on the device, place the treatment tip on your pimple and press the pulse button to send healing thermal energy directly where the bacteria is forming. “This neutralizes the bacteria so it ceases to multiply, and allows your body to win the war against the blemish. Treatment time is only two seconds per pimple,” says Da Silva.

In an FDA-reviewed clinical study, ThermaClear was proven to treat pimples quickly, safely and effectively, clearing pimples in as little as 24 hours. Available without a prescription for home use, ThermaClear gives you a fast, easy and affordable professional grade treatment for pimples and breakouts. And unlike those old-fashioned treatments, you don’t have to keep buying a new supply or new expensive components every few weeks, since this device can be used over and over again without any monthly tip replacement.

Log on to www.acneheattreatment.com for more information about the device or to place an order.

Courtesy of ARAcontent

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EDITOR’S NOTE: Thermal Pulse Technology is a registered trademark of Therative, Inc.

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3-Step Acne Management

The Proactive acne cream is a 3-step acne management treatment, and is very different than the other acne products on the market today. It is a revolutionary system that helps not only to treat acne conditions but also prevent future breakouts. It is also very easy to use and therefore a convenient option for acne treatment.

Step 1

The first step in the Proactive acne cream system involves the renewing cleanser. This is a unique and oil free formula which will help by exfoliating dead skin and removing it from your face, and penetrating the pores to cleanse.

Step 2

The next step in the Proactive acne cream system is to use the revitalizing toner. This toner is refreshing and alcohol free which means it will not burn your skin or be too harsh. It contains soothing botanical agents with help to gently balance your skin tone.

Step 3

To complete the Proactive acne cream treatment you use the repairing lotion, which is a light lotion that features finely milled prescription-grade benzoyl peroxide. You use this lotion morning and night, simply by applying a thin layer of the cream to the entire affected area of the skin.

This is definitely one of the best acne creams out there these days, but there are many other effective options as well and so if you find that for some reason this is not the best choices for you, you should not get frustrated and know that there are many other choices you can make here.

To make the process easier you should speak to a dermatologist. They will look at your skin and be able to make a proper assessment of your acne condition. From here they will work together with you, looking at your diet and exercise routine, and make the decision on which treatment they think will work best for you.

Acne can be a very difficult problem to deal with, but with a little time and some patience you can deal with your condition and get your skin looking clean and beautiful.

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Acne is a common problem, and one that causes embarrassment as well as frustration. People can get acne all over their body, and it can even make them not wear certain clothes simply because the acne is so bad. So of course, it only makes sense that acne sufferers want to know how to get rid of acne.

How to Get Rid of Acne: The Key is Cleanliness

While acne is caused primarily by changing hormones, when it comes to how to get rid of acne for good, a person has to keep their skin clean at all times. You see, when a person has a particularly hectic lifestyle, that person tends to sweat. The sweat causes dirt to accumulate and clog pores, thus causing acne.

Of course, a person can be very clean and still have acne, so the next step in figuring out how to get rid of acne is to somehow incorporate the two. This can easily be done by using acne-cleansing body wash, a variety of which should be found at your local convenience store.

Something else you can try when figuring out how to get rid of acne is various skin lotions. Some of these lotions are designed to be mild, while others are rather strong. The key in any lotion of this kind is the salicylic acid, which cleans clogged pores and treats the acne infection.

Another key in figuring out how to get rid of acne is trying to live a stress-free lifestyle. Have you noticed a tendency to break out in acne when an event in your life is causing you stress? If not, pay attention to the changes in your skin, and try to work around stressful situations calmly.

One of the main acne causes is greasy food. Food that is high in fat content will literally seep through your pores and materialize as acne. So, be sure to limit your greasy food intake, and drink lots of water. Also, for a more relaxing acne prevention method, get a facial. Facials work wonders on clearing up skin while also leaving you feeling refreshed.

For more information on acne prevention, you need only go as far as your local bookstore. Popular women’s and men’s magazine often feature articles on the topic of acne, and offer effective ways on how to get clear skin. Also, consult a dermatologist if your acne is especially troublesome. Clear skin is a certain result with patience and the proper research!

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One of the first and most important measures to help prevent acne is to have a healthy lifestyle.  Eat three good meals a day, get the proper rest at night, and drink a minimum of eight glasses of water a day.  Relax; don’t let stress control you even if you do have a frantic and unpredictable lifestyle.  NEVER, EVER, pick or squeeze a pimple or blackhead.  When you do the skin always looks redder, feels bumpier, and draws more attention to the pimple you want to hide.  The redness will go away faster if you just leave the bumps alone, no matter how hard that may be!

Second, make sure you are cleaning your face every day and for best results, twice a day.  Use a mild cleaning bar or liquid such as Dove, Basis or Neutrogena that also minimize sensitivity and irritation.  Use various mild scrubs or exfoliants that remove the outer layer of the skin and opens pores.  The products that contain fine granules or salicylic acid make it a mild peeling agent.

Reducing oil is another important step in preventing outbreaks of acne.  You can’t stop your oil glands from forming oil but you can get rid of the excess oil on your skin.  This will help in keeping the pores open and lessen the shine that often accompanies oily skin.  A gentle astringent can wipe away excess oil and are easily found where cosmetics are sold.

Killing bacteria is the third part of the therapy to minimize or prevent outbreaks of acne.  Antibacterial cleansers can be found in over-the-counter products.  They usually contain benzoyl peroxide.  Topical or external applications can be applied to the affected area to kill surface bacteria.  You can find these in the form of gels, creams, and lotions.

When you sleep at night, be sure you are sleeping on a clean pillowslip that no one else has used.  Pillowslips absorb oil during the night and acne can be irritated.  If you have long hair, keep it pulled back during the night as the oil in your hair can also transfer to your pillowslip and to your skin. 

When using moisturizers, use oil-free moisturizers that also contain an antibacterial agent.  If you use make up, use oil-free foundation.  A thick coat of make up can block the pores and cause acne to flare up.

Pharmacies now carry strips under various names that you can use on your forehead, nose or chin, or wherever you notice blackheads to pull out all that unpleasant material from your pores.  Remember, this is oil and not dirt.  They are inexpensive and while they aren’t as effective as a professional pore cleaning, they are safe and effective.

Some other tips to help control your acne naturally are useful and has already been touched on in this article.  Below you will find a list of 10 things you can start doing immediately and you should notice a difference in about four weeks.

Apply a honey mask once or twice a week.  Honey is great for disinfecting and healing minor blemishes and takes it easy on sensitive skin.

Wash your face daily with soap designed to help fight acne.  Don’t scrub or use a rough cloth.  Wash your face when you first get up in the morning and in the evening before you go to bed.

Keep your hair off your face.

Take a good multivitamin.

Take a chromium supplement once a day.

Eat carrots; they are rich in beta-carotene and Vitamin A.  Both are essential in repair tissue of the skin and mucous membranes.

Avoid wearing make up, if you must use it, be sure it is water based.

Drink eight full glasses of water per day.

Don’t pick or squeeze your pimples!  This can’t be said too often.

Wash your pillowslip every other day.  Clean sheets and pillowslips prevent your skin from absorbing old dirt and oil.

These are just a few simple hints that can be started today to help control or keep your face acne free.

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No matter what your age, if you wake up with pimples in the morning it starts your day off in the wrong direction.  Is there anything that can be done to prevent acne?  It isn’t just the teenagers who have problems with acne. Men and women sometimes into the 40’s and 50’s will have a flare up as well. Is there anything that can be done to prevent pimples?  The good news is, yes, there is, and this article will discuss some of the ways to prevent acne.

A pimple is a clogged skin pore that is infected with bacteria.  White blood cells rush to the area to help fight the infection and the result is that disgusting pimple you find on the morning of your first date!  Acne can be a severe problem for many, yet there are basic steps that can help keep your skin acne free.

One of the most important steps is to clean your skin twice daily with mild soap and water or an antiseptic wash.  The facial cleanser should be mild and nondrying.  There are special cleansers made to fight acne.  Clean your face gently!  Trauma can make your acne breakout worse and cause scarring.  If you have an especially bad case of acne, its recommended that you use your hands as any other cleaning cloth may cause the acne sores to break open.

Washing your hair daily can also help reduce oil that is exposed to your skin.   Because pimples are pores that are blocked with excess oil, it helps to keep your hair clean, especially if your hair is oily.  If you have long hair, keep your hair pulled back at night so it is not exposed to your face.

Change your pillowslip at least every other day.  During the night, the oil from your face and hair is left on your pillow.  The oil deposits can irritate your acne if not changed regularly.  You need to be the only person using this pillow.

Use an exfoliating cleanser or facial masque regularly.  These cleaning agents contain fine granules or small amounts of salicylic acid that acts as a mild peeling agent.  They remove just the outer layer of the skin and opens the pores.  Masques also contain sulfur and help draw out excess oil.  There are special pads developed to help draw out the excess oil.  They often contain benzoyl peroxide.

Take a multivitamin.  Your skin is kept healthy with good nutrition.  What you put inside your body can affect your skin.  Acne can sometimes be a signal that something is wrong on the inside and react by producing excess oil and clogging pores.

Include chromium in your diet as well as beta-carotene.  Beta-carotene contains Vitamin A that strengthens the tissue of the skin and can prevent acne.  Therefore, when you were told to eat your carrots because they were good for you, it was true! 

Avoid wearing make up if possible.  If you have to wear make up then be sure it is water based and avoid all oil based make up.  As much a possible if you are not going out, leave your make-up off to give your pores a chance to heal.

Drink eight full glasses of water a day.  This is an important tip for dieters and applies to those that are plagued by acne.  Water is important as it carries waste material out of your body.  Water is not only good for the diet, but also for the skin.  If you don’t like to drink water, why not try the flavored waters that have just a hint of fruit flavoring.  It makes the water go down a little easier and will help your overall health.

Avoid hair products such as pomades, gels, cream rinses, or mousses that contain a lot of oil.  Avoid exposure to oils and harsh chemicals; this can aggravate an acne outbreak.

Last but most important, keep your hands off your face.  In addition, never, ever pick, squeeze, scratch, or rub your pimples.  This can increase the production of sebum and rupturing the skin can spread the infection to underneath your skin with the result being more pimples.

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Creating a routine for clear skin will help during puberty when acne is a problem and will stay with a person as good habits do throughout a lifetime.  The first step is getting your personal hygiene products in order.  Women should check their makeup and make sure that they are using makeup that does not clog the pores.  Clogged pores cause more and more acne.  Also, replace the makeup you are using with the type that contains an ingredient that kills the bacteria that causes and contributes to acne.  If you are applying moderate amounts of makeup everyday anyway, you might as well be doing your part to kill the bacteria that cause those pesky zits and blackheads.  If you are a man, there are facial care products available that don’t clog the skin and contain anti-bacterial agents as well.  Many men feel that it isn’t “manly” to use these products, but these products go a long way in treating and preventing acne.  This is just one part of your arsenal to protect yourself from acne and keep your face and skin clean and clear.

Also do what you can to avoid dry skin.  Avoid products that contain alcohol. While they may kill bacteria, they also dry out skin and can defeat the purpose of your clear skin routine.  Instead make sure that the aftershave, perfume or other facial care products that you use are alcohol free and if possible contain a moisturizing agent. 

Creating clear skin is only half the battle.  Keeping clear skin is also necessary, and one way to do that is to strengthen the whole body, including the immune system.  Eat right by consuming plenty of fruits and vegetables, avoid excess dairy products and especially stay away from process sugar and junk food.  Making sure that you put nutritious food inside your body and help assure that the outside of your body, your skin stays clean and clear.  It is also wise to avoid fatty foods. Eat lean meats and when you eat bread and pasta, eat the whole gain varieties that are healthier for you.  Add a good vitamin or supplement to make sure you get all the vitamins you need. Also add a regular pattern of exercise and you are on your way.

Next, forget that old myth about sunlight curing acne.  It is simply not true, and too much sun can harm your skin.  Use a sun blocker by wearing a hat. When you go outdoors, wear sunglasses to protect your skin and keep it clear.  Make sure that the sun blocker you use does not clog pores.  No sense in protecting the skin from the sun by clogging up pores and creating an acne mine field.  This can just lead to more frustration and more problems.

Remembering that one of the causes of acne are bacteria, check out topical ointments and washes that contain some of the ingredients known to kill bacteria. These products can help with the problem.  Glycolic acid is effective.  It helps to keep pores unclogged.  Also sulfur unclogs pores and kills bacteria, and it can be used in a facial mask or a lotion that you leave on your skin. Tea tree oil, available at health food stores, kills bacteria and is generally good for clearing up skin and is popular with many people.

If your efforts at keeping your skin clean and clear do not seem to be working then it may be time to get professional health.  A dermatologist can prescribe medications that can help. These include oral antibiotics like tetracycline, hormone treatments, and topical anti bacterial ointments.  The topical ointments attack the bacteria directly without side effects, and most of them do so without having the bacteria build up a resistance, so they will keep on working as long as you need them.

Keeping your skin clean and clear is a worthy and admirable goal.  If you follow common sense and logic and wash your face carefully twice a day, use the proper anti bacterial products, along with exercise and good eating habits, perhaps also coupled with topical ointments to kill the bacteria that causes acne you should be able to keep your skin beautiful.  

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Popping pimples should not be done with your bare fingertips. This is because dirt from your fingers and actually force bacteria into the pores and cause an infection to occur. This will result in a larger bump and a possible scar. If the pimple is deep under the surface of your skin and it is filled with a white puss you may end up squeezing the acne bacteria back down into your pores, which can result in a large irritated acne cyst. Acne cysts will linger for a lot longer than a pimple and will more than likely cause you to scar.

To remove a pimple that you feel you just have to pop, such as the zit with the white puss just under the skin surface, at least do it safely and in a hypoallergenic way. The first step is to clean the area thoroughly with an antibacterial face wash or even hand soap. Next, take two sterile gauze pads and use them to gently press on each side of the pimple. Remember, do not use your bare fingertips and absolutely do not use your fingernails to apply pressure. If the white puss is easily squeezed out then go ahead and do so, but if it does not come out easily, then you should stop. After you have removed the white puss then use a clean gauze pad to apply some hydrogen peroxide and some antibiotic cream, such as Neosporin or any other triple antibiotic cream, to the affected area. If the white puss did not come out when pressure was first applied then you can try soaking a piece of gauze in a quarter teaspoon of salt and half cup of warm tap water. Hold the gauze on the pimple for ten minutes and repeat this several times a day. The salt water helps to dry out the pimple and draw it closer to the skin surface. Never attempt to squeeze a pimple that is not showing white puss under the skin surface.

Many scientists and dermatologists have tried to find a way to get rid of pimple quickly with little success. Acne sufferers will continue to suffer with a pimple for longer than a day as there is very little that will successfully rid them of their pimples overnight. Pimple popping may seem like the easiest a quickest way to get rid of the pesky pimple, but it is a practice that should be reserved for certain types of zits. Only pimples that show the white puss just under the surface and when pressure is applied the puss releases easily should be popped. Red pimples that linger just below the skin are very painful and can make a person want to pop or poke at them. These types of pimples should be left alone and trying to pop them will not work. In fact, this can prolong the life of the pimple. Prolonging the life of a pimple is the last thing any pimple sufferer wants.

There are many myths as to what helps clear up pimples. Tanning is one thing that people think helps clear up acne, however this is untrue. People believe this because they think that tanning dries up the oils that cause pimples. Even though a tan may temporarily cover the redness of acne, there’s no evidence that having tanned skin helps to clear up acne. People who tan in the sun or in tanning booths or beds run the risk of developing dry, irritated, or even burned skin. They’re also at increased risk of premature aging and developing skin cancer. Tanning should not be used as an acne treatment.

Preventing acne by washing your face daily, morning and night, with warm water and antibacterial soap will suffice. Do not scrub your skin as this may actually cause acne flare-ups. If acne is a problem for you, consult your physician or dermatologist about possible medication treatment. Just remember that popping a pimple can cause it to be worse and may actually result in long-term effects like scarring.

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