(NC)—If you suffer from acne, you are not alone. Acne is a common skin disorder that occurs when oil glands produce more oil and stick together instead of shed. This combination of oil and skin cells can create clogged pores. These are characterized as blackheads and whiteheads or outbreaks of pimples, nodules and cysts. Acne can be mild to moderate or in some cases, severe.

Acne can affect anyone at any stage in life, but it is primarily found in adolescents. A good way to take a stance in the fight against acne is to practice preventative measures. Keep the following in mind:

• Wash your face to remove make-up before going to bed each night

• Be gentle with your skin, do not scrub your face

• Seek medical treatment as early as possible from your dermatologist, family physician or pediatrician

• Wear breathable clothing that doesn’t retain sweat or moisture

• Never squeeze, pick or pinch acne pimples

• Follow a consistent daily skin care regimen

Simplify the process – when you look for products, ensure they are:

• Dermatologist-recommended

• Non-comedogenic (won’t clog pores)

• Non-greasy

• Non-irritating

• Fragrance-free

• Formulated with five per cent benzoyl peroxide, the highest level available without a prescription. This is a water-based, non-drying and proven acne-fighting agent

Products with these attributes are available over-the-counter for easy, stress-free selection. For example, Cetaphil Acne Principles is a simple three-step (cleanse – treat – hydrate) acne-fighting system that is clinically proven to treat mild to moderate acne. The three products are available in a kit format or sold separately, making it easy for users to follow a daily skin care regimen.

More information on how to prevent and treat acne is available online at www.cetaphil.ca/acne.

-News Canada

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Where Acne Comes From

While the actual cause of acne is not completely understood, doctors do know that it is the result of increased hormone production, which leads to increased sebum production. Sebum is a natural substance found in the body that is responsible for keeping hair and skin moisturized. However, increased production of sebum can also result in an increased number of bacteria in the body, known as propionibacterium acnes, which can set the stage for breakouts to occur.

While this may seem like plenty of information on how and why acne occurs, it does not go far enough in teaching medical professionals how to cure acne. However, it does help dermatologists to treat breakouts somewhat effectively, even though a complete cure for the condition seems to be still on the horizon. Often, acne can be controlled sufficiently during the time of life when it is most likely to occur, and as a person ages, the acne becomes a more infrequent problem.

While no one knows exactly how to cure acne, there are plenty of effective treatments that will successfully keep breakouts at bay. You can select from a variety of over the counter acne treatments that will keep skin clean and clear, or you can consult your dermatologist for more stubborn cases that might require a prescription treatment. There are also many skin care lines that have been designed specifically for acne sufferers. For example, ProActiv is a brand of skin care that can be highly effective at clearing skin and reducing the incidence of acne breakouts.

Acne can be an embarrassing problem for many people, which is why a number of folks end up at the doctor wanting to know how to cure acne. While this condition may not have a tried and true cure at this time, there are plenty of options that your dermatologist can give you to keep breakouts to a minimum and allow you to enjoy clearer, more beautiful skin.

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If you suffer from acne and you are looking for a chemical free alternative to the over the counter acne treatment products available at your local drug store, trying acne home cures is a great option. When you use home acne cures to treat your breakouts you know the exact contents of the ingredients you are putting on your face and often you can save a good amount of money.

Acne Home Cure Number One: Oatmeal

Who knew that the hot cereal you eat for breakfast each morning would prove to be such a wonderful home acne cure. Oatmeal is great for soaking up excess oil and it is also good for drawing out oil and dirt from deep below the surface of your skin. There are several ways to enjoy the benefits of oatmeal as a home acne cure.

The first and most simple way to use oatmeal as a home acne cure is to mix it with just enough water to form a thick paste. Simply apply it to your face as a mask and let it dry for about ten minutes. Once the time has elapsed wash the oatmeal away with warm water. You can even rub it in circles as you are rinsing your face. This will produce an exfoliating effect that can help to remove dead skin cells from the surface of your face.

Another great way to use oatmeal as a home acne cure is to use it to treat body acne. Simply place a half cup of oatmeal in a blender or food processor until it is a powdery consistency. Add the powdered oatmeal to a warm bath and soak away acne on hard to reach places such as your back.

Acne Home Cure Number Two: Cider Vinegar

Cider vinegar has many cleansing properties. When applied to your acne prone skin, it can help to dry up oil without stripping your skin of all the oil it needs. It also contains many bacteria fighting properties that get below the skin to fight acne germs before they cause a pimple on the surface of your skin. One of the best things about this home acne cure is the price. Not only is apple cider vinegar relatively inexpensive, one small bottle will last you a long time, because for this remedy to be effective, you need to dilute the vinegar with water.  Simply add one part vinegar to six parts water and dab some of the solution on a clean cotton ball. Rub the vinegar water on your face and let it penetrate for ten minutes before you rinse it away.

Acne Home Cure Number Three: Almonds

Not only do almonds taste wonderful, they also make a great home acne cure. To get the most acne fighting benefits from almonds, you need to grind them in a food processor until they are the consistency of sand. Then take the ground almonds and apply them to a wet face. When you scrub your face with ground almonds you get a great exfoliating wash with the benefit of adding moisture to your skin in the form of almond oil.

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It is no wonder either, as acne tends to appear on the face more than anywhere else on the body and is therefore basically impossible to hide. Even with thickly applied makeup you can usually still see acne and so people who are suffering from this condition often find it incredibly difficult to deal with.

Acne Cure

There is no real acne cure available, at least not yet, but there are many products on the market today that can be considered as being just as good as an acne cure. One in particular is Proactiv, which is also one of the most renowned and notorious acne fighting products available today.

It is an acne fighting system that is comprised of three different products. The first is the renewing cleanser, which is a unique oil-free formula that works by gently exfoliating dead skin cells on the face and body and penetrates deep into the pores to remove bacteria and heal blemishes fast. The second step of the Proactiv system involves the revitalizing toner, which is a refreshing alcohol-free toner that removes dead skin cells and unplugs pores.

Finally there is the repairing lotion which is a light and oil-free lotion as well. This product works to heal blackheads and other blemishes, as well as prevent future breakouts on the skin.

Many users of the Proactiv system would claim that it actually is an acne cure because it works so well and so quickly.

Another product that would be considered by many as being an acne cure is Accutane, which is similar to Proactiv yet much stronger and has many more restrictions in terms of who can use it. It should not be used by women who are pregnant, planning to become pregnant, or nursing, as one of its most major side effects is birth defects.

It also can cause an array of other side effects as well, even liver dysfunction, and so it is therefore important that you consult with your doctor first before taking this product and as well try out other less serious methods of treatment and see if they work before starting yourself on something as severe as this.

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The Best Acne Cures Exfoliate

Acne starts below the surface of your skin when your pores clog with dirt, oil, and dead skin cells. By the time a blemish appears on your face, it is already close to a week old. You can try to treat blemishes after they appear with cover up, ointment or other topical creams, but the best acne cures fight the problem before it ever comes to the surface by cleansing away oil and dirt deep down.

If you want your cleansers to penetrate below the surface of your skin and clean away deep down dirt and grime, it is important to start your face care regimen with a good exfoliating scrub. Always make sure that the product you use to exfoliate your skin is gentle. If the product is too harsh it can actually irritate the skin and cause even more breakouts. Always exfoliate your skin by gently scrubbing the product in light circles across the surface of your face and make sure you completely rinse the product away.

The Best Acne Cures Gently Cleanse

Many people think that in order to cleanse their face and clear up acne they need to use a super strong product. The best acne cures are gentle because using a product that is too harsh or too strong can cause your skin to have a bad reaction which can actually cause worse breakouts.

A gentle product made with natural ingredients can actually be a more effective acne cleanser than those products labeled extra strength. If you use a gentle cleanser after exfoliating it will be able to penetrate the surface of your skin and strip away dirt and grime without stripping away the natural oils that your skin needs to stay healthy.

The Best Acne Cures Moisturize

Oily and acne prone skin needs to be moisturized just as much as dry, unblemished skin. If you want a perfect complexion, make sure that your skin care routine doesn’t leave out the all important step of moisturizing. Skin that is overly dry tends to try and make up for the dryness by overproducing oil. This can actually lead to even more breakouts. Finishing your daily facial cleansing with a good moisturizer will help keep your skin tone balanced and breakouts at bay.

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Keeping the pores open is the best method of preventing acne but for most people, acne will pop out occasionally and they need to know how to cure acne before it gets out of hand. Benzoyl peroxide is the most common ingredient in over the counter medications used against acne. Typically, treatments will have a five percent solution of benzoyl peroxide while the strongest dilution available without a prescription is 10 percent.

Benzoyl peroxide kills the bacteria in the pores and breaks it down so that it can be washed away and is the most common method of how to cure acne. However, not everyone can use these product due to a reaction from the benzoyl peroxide. It can cause skin irritation, burns and rashes in some user. In the event it turns the skin red, users should stop using it and another method of how to cure acne.

Keeping Area Clean Improves Acne Relief

While the first impulse may be to cover a blemish with make-up, most cosmetics contain oils that only served to exacerbate the condition. The blemish is there due to excess oil in the skin clogging the pore and adding more oil will only make things worse. Learning how to cure acne and prevent its formation may involve making sure all cosmetic products used are oil free.

Exfoliating the skin will also help prevent acne outbreaks as dead skin cells can mix with excess oil and block the pores faster and harder. Washing the face with a gentle soap two or three times a day should be sufficient to help fight acne outbreaks. Scrubbing with an abrasive cloth is not how to cure acne, is it may force some of the dead skin cells into the pores making acne more likely to appear.

Light treatments have shown a lot of promise in many people and when a person has a reaction to benzoyl peroxide, light therapy may be an effective alternative in how to cure acne without the harsh chemicals and drying out the skin.

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There are cases however where the acne becomes too much or occurs too frequently and this is the point at which something needs to be done. Some people suffer from acne that is so severe that it actually begins to affect their sense of self and their general well-being.

Natural Cures for Acne

The treatments that we hear about most for acne involve some sort of prescription medication, but you should know that there are also natural cures for acne that are available. This is good news for those people who would rather stick to safe, alternative methods of treatment as opposed to the more common, conventional methods.

There are actually quite a few different natural cures for acne that have proven to be quite effective. One involves garlic, and this remedy for acne has actually been used for centuries. All you need to do is rub the skin on your body that is affected by acne with raw garlic several times a day, and this can actually help to relieve even the toughest of acne problems.

The coriander and mint juice therapy for acne is also very effective even with the most severe conditions, and for this recipe you need to mix a teaspoon of coriander juice and a pinch of turmeric powder. You apply this mixture onto the face after a thorough wash, and leave it on for several minutes before rinsing off.

Zinc is another of the best natural cures for acne. The best way to take zinc is in therapeutic doses of 50mg a day, and it is available in table and capsule form. You may have to speak to your doctor about getting a prescription, but there are also many zinc products that you can purchase right over the counter.

The best idea when it comes to natural cures for acne is to do a bit of trial and error. Everyone is different, and everyone’s acne condition is different as well. It may take a bit of time to find out what works for you but it will be well worth it once you do.

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